Featured article
Recent articles
improve indoor air quality

How to Improve Indoor Air Quality

In contrast, modern homes are often built without a lot of green spaces and with walls, windows, and roofs tightly sealed from the outside elements, essentially disconnecting us …
woman,pour,water,in,flower,pot,with,indoor,houseplant,on

The Health Benefits of Indoor Plants

Renowned biologist Edward O. Wilson best explained our innate human attraction to Nature with his “biophilia” hypothesis which is the belief that humans are genetically predisposed to want …
silhouette,of,male,raising,hands,praying,for,god's,blessings,at

The Health Benefits of Gratitude

There is an old saying about gratitude: “If you never learn the language of gratitude, you’ll never be on speaking terms with happiness.” These may be words of …
gold,autumn,with,sunlight,and,sunbeams,/,beautiful,trees,in

Natural Ways to Beat the Winter Blues

Seasonal Affective Disorder (SAD), also known as the winter blues or seasonal depression, is a type of depression related to the change in seasons. When Does It Happen? …